Ingredients:

For the Soya Chunks Marinade:

  • 1 cup Mohit Soya Chunks
  • 2 tablespoons yogurt (curd)
  • 1 tablespoon mustard oil
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • Salt to taste

For the Sadheko Mix:

  • 1 small red onion, finely chopped
  • 1 small tomato, finely chopped
  • 1 green chili, finely chopped
  • 2 tablespoons fresh coriander leaves, chopped
  • 1 tablespoon lemon juice
  • 1 tablespoon roasted sesame seeds
  • 1 tablespoon roasted peanuts, coarsely crushed
  • Salt to taste

Instructions:

  1. Boil the Mohit Soya Chunks according to the package instructions. Drain and squeeze out excess water from the soya chunks.
  2. In a bowl, combine yogurt, mustard oil, red chili powder, turmeric powder, cumin powder, coriander powder, and salt to make the marinade.
  3. Add the boiled and drained soya chunks to the marinade. Mix well, ensuring the chunks are coated with the marinade. Allow them to marinate for about 15-20 minutes.
  4. Heat a non-stick pan over medium heat. Add the marinated soya chunks and cook for 5-7 minutes, stirring occasionally, until they turn slightly golden and are cooked through. Set aside.
  5. In a mixing bowl, combine the cooked soya chunks, finely chopped red onion, chopped tomato, green chili, and fresh coriander leaves.
  6. Add roasted sesame seeds and crushed roasted peanuts to the mix for added crunch and flavor.
  7. Squeeze fresh lemon juice over the mixture and toss everything together to combine.
  8. Taste and adjust salt and lemon juice as needed.
  9. Let the Sadheko mix sit for about 10-15 minutes to allow the flavors to meld together.
  10. Serve the Soya Chunks Sadheko as a delicious and protein-packed snack or appetizer. It can also be served as a side dish with rice or roti.

Tips:

  • You can adjust the amount of red chili powder and green chili according to your spice preference.
  • Customize the recipe by adding your favorite herbs and spices to the marinade or the Sadheko mix.

Enjoy this flavorful and tangy Soya Chunks Sadheko made with Mohit Soya Chunks as a delightful and nutritious snack or side dish!

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